Urid Dal

Urid dal is what we get when black lentils are split and skinned.it is a very famous legume in South Asia, which is used in making soups, dal, dosas, and even crisp pancakes. It is also used in various curries to add a nutty and warm flavor to them. Rich in proteins, minerals, fiber, and carbohydrates, it is beneficial for digestion, skin, and weight loss.